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Welcome to Swim Lab

Our Philosophy

photo-compWe think we have an alternative approach to swimming. Our main focus is to help you connect with water; be it a lake, river, sea or pool. If you can feel safe, protected and part of the element, you will move through it more naturally.

Slow down to speed up!

SwimLab will help you to cut through the water effortlessly. There is an ever evolving method to swim “perfectly”. This will vary from person to person, and be influenced by personal objectives and physiology (including injury, habits etc). We start with those, and will teach you to harness your strengths so that you are swimming from A to B beautifully. Our theory is that once you are “connected”, working on the efficiency, speed, and endurance become easy.

Our clients range from Ironmen to swimming pool novices, from ages 3 to 93.


Courses and Trips

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March 2020

Sunday Nights

  • Kit Kat Swim Klub – Hampton Heated Open Air Pool – 1830-1930 More info

Mondays | Wednesdays | Fridays 

  • The Lab – Private Stroke Analysis – Twickenham More info

6th – 8th 

  • Swim Clinic – Watergate Bay Cornwall –SOLD OUT More Info

May & June 2020

25th – 29th May

  • Capri | Sorrento | Positano – Swim Half term family swim (Postponed to 24-28/5/21) More Info

30th May – 2nd June

  • Capri | Sorrento | Positano Swim Weekend (Postponed to 29/5-1/6/21) More Info

3rd – 7th June

  • Capri | Sorrento | Positano Swim (Postponed to 2-6/6/21) More Info

June 2020 

(Proposed only and subject to cancellation or severe restriction)

Mondays | Wednesdays | Saturdays | Sundays (See times below)

  • Lake Sessions – Shepperton Open Water Swim More info

Mondays | Wednesdays | Fridays

  • The Lab – Private Stroke Analysis – Twickenham More info

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July 2020

Mondays | Wednesdays | Saturdays | Sundays (See times below)

  • Lake Sessions – Shepperton Open Water Swim More info

Mondays | Wednesdays | Fridays

  • The Lab – Private Stroke Analysis – Twickenham More info

August 2020

Mondays | Wednesdays | Saturdays | Sundays (See times below)

  • Lake Sessions – Shepperton Open Water Swim More info

Mondays | Wednesdays | Fridays

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  • The Lab – Private Stroke Analysis – Twickenham More info

September 2020

Mondays | Wednesdays | Saturdays | Sundays (See times below)

  • Lake Sessions – Shepperton Open Water Swim More info

Mondays | Wednesdays | Fridays

  • The Lab – Private Stroke Analysis – Twickenham More info

October 2020

Sunday Nights

  • Kit Kat Swim Klub – Hampton Heated Open Air Pool – 1830-1930 More info

Mondays | Wednesdays | Fridays

  • The Lab – Private Stroke Analysis – Twickenham More info

November 2020

20 – 22nd 

Swim (& Yoga) Clinic Weekend at Watergate Bay – Find more information here

Sunday Nights

  • Kit Kat Swim Klub – Hampton Heated Open Air Pool – 1830-1930 More info

Mondays | Wednesdays | Fridays

  • The Lab – Private Stroke Analysis – Twickenham More info

December 2020

Sunday Nights

  • Kit Kat Swim Klub – Hampton Heated Open Air Pool – 1830-1930 More info

Mondays | Wednesdays | Fridays

  • The Lab – Private Stroke Analysis – Twickenham More info

Times

Shepperton Lake (from May to October)  More info

SwimLab Private Lessons:

Mondays 17:30-20:30

Salim Ahmed

Wednesdays 06:00-09:00, 17:30-20:30

Saturdays 07:00-09:00

Sundays 07:00-10:00

SwimLab Group Sessions:

Saturdays 09:00-10:00 – Kids Group; 10:00-11:00 – Adults Group

Sundays  10:00-11:00 – Adults Group

 

Hampton Heated Open Air Pool (from October to April) More info

Sundays 18:30-19:30 – Kit Kat Swim Klub