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Our Methodology

Our Methodology

The Salim SwimLab stroke methodology is based on our own 6 point stroke plan. We have experience (and training) of all the usual methodologies out there including Swim Smooth, TI, Shaw Method, Swimming Nature, STA, Becky Addlington’s Swimstars, and Straightline (Kerrie Anne Paynes’s Open Water ). Whilst we value aspects of them all, Straightline is currently the one we are most aligned with.