Our Philosophy

Slow down to speed up!

photo-compWe think we have an alternative approach to swimming. Our main focus is to help you connect with water; be it a lake, river, sea or pool. If you can feel safe, protected and part of the element, you will move through it more naturally.

SwimLab will help you to cut through the water effortlessly. There is an ever evolving method to swim “perfectly”. This will vary from person to person, and be influenced by personal objectives and physiology (including injury, habits etc). We start with those, and will teach you to harness your strengths so that you are swimming from A to B beautifully. Our theory is that once you are “connected”, working on the efficiency, speed, and endurance become easy.

Our clients range from Ironmen to swimming pool novices, from ages 3 to 93.